Archive by category "breath"


You Got Rhythm

  The surprisingly positive changes that come from listening to your personal rhythm My mother loved to dance. She taught me how to listen and feel the rhythm of the music. "You can't dance if you don't have rhythm," she used to say. She taught me the waltz and the tango, and some folk dances. The Flamenco from Spain, the Kalinka and the Cossack from Russia, the Tarantella from Italy, and of course a number of Greek regional dances.  Music and dancing were a big part of my childhood and the main form of entertainment during family gatherings, national holidays, seasonal celebrations, a...
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