The Seed Starter

The Seed Starter


The time has come to launch a long-held dream and make meaningful changes in your life.

You’re looking forward to this new chapter but you don’t know where to begin or how to go about it.

How is your energy level? Do you feel confident and excited, or hesitant and doubtful? Are you getting impatient with yourself?

There’s no right or wrong answer. No matter what is going on in your life, it’s yours to recognize, experience, and work with.

Whether you’re launching a new project, entering a new stage, or evaluating your relationships, you’re
asked to let go of
the old and move forward.

Taking action can be challenging at times – especially at the onset of a big life change as in preparing to become an empty-nester,
changing jobs, or moving to a new place. The sense of loss and uncertainty can be overwhelming.

The Seed Starter can help you begin to gain perspective and clarity, explore your options, and get a sense of direction before you burst into action again.

I see it as testing the water or planting a seed. It’s the first step in manifesting something wonderful.

The fee for the Seed Starter is $79.
It includes an assessment that will help you narrow your focus and one, 30-minute, private coaching session.

My goal is to help you gain perspective and brainstorm some immediate solutions.

Are you in? Begin by completing the form below. Tell me a little about yourself and what you’re dealing with.
What made you sign up for a Seed Starter session? The information you share will help me decide which assessment to send you.

When I receive your Seed Starter Sign Up Form, I will send you the link to your assessment. Once I receive your answers,
we’ll schedule your 30-min. coaching session.

If you have any questions, contact me at 203-368-8714.


Seed Starter Coaching Session plus assessment : $79

Join me

Yota Schneider

Yota is a mentor, teacher, and retreat leader who helps people navigate life’s inevitable changes mindfully and intentionally. Her approach is deeply influenced by her cultural roots, work and life experience, and her long-term practice of mindfulness meditation.
In addition to her work with individual clients, Yota speaks and writes on mindful living, overcoming self-doubt, and the art of letting go.
Join me